Sharing Reiki and Meditation Practice

I wanted to try and talk a little about the value of sharing practice. Whether we are talking about our meditation practice or our Reiki practice or for that matter our tai chi practice, coming together is great. There are several reasons why that is the case.

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1- Meeting other practitioners- a great motivator!

We practice all these techniques because ultimately they are good for us and those around us. However sometimes it can be a bit daunting to practice all by ourselves for weeks on end, and sometimes our practice will suffer from this and we will start to drop it more and more frequently, thus not getting so many benefits. The opportunity to exchange about our practice is great because we can chat about different techniques we use, we can share things that we have found useful in our practice, share how our practice has gone, we can learn new things, support each other and last but not least we can ask questions! So no more staying in the dark!

All of this combines to keeping our Reiki, Meditation and Tai chi practice fresh, and it helps us to stay motivated knowing that we don’t exist in a vacuum but that we are connected to others, to a network.

2-A different energetic dimension …

When we meet up for a Reiki Share or a Meditation meet up or a tai chi class, the energy there will be very different to what we generate when we are working on our own. For exemple during a Tai Chi group practice the Qi generated by the common practice becomes palpable, the same is true for Group meditation practice. So I encourage you to come and experience this for yourself.

3-Sharing Reiki: 

A fantastic part of the practice of Reiki is that we can share this with others. However often enough Reiki practitioners find themselves not receiving as much reiki as they would like. Let’s face it having a reiki session is fantastic, you are so refreshed and relaxed afterwards! Also there is great value in receiving sessions from other people as they will not necessarily pick up the same things that you would during your self treatments and it can have a great impact.

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Having looked at some of the direct benefits of sharing practice I want to encourage you to take part in Reiki Shares and Meditation meet ups. I have now set the ball rolling with our first sessions coming up very soon

For next meditation meet up please check the home page

For the next Reiki Share please check the home page

These now run on a regular basis!

(For Tai Chi classes please check the tai chi pages)

These will take place in our retreat space at 8 Balvonie Street, Inverness, these sessions operate on a small donation basis (for upkeep and supplies)

If you have any questions or wish to book a space for either of these then please get in touch by

email: helenehealing@hotmail.com

by phone or text : 07985 983 160

or leave a comment!

I look forward to seeing you soon

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