Qigong Monthly!
Qigong Monthly!
PLEASE NOTE FOR AUGUST, DO GET IN TOUCH BEFORE PURCHASING!   Please use this to pay for your monthly qigong classes! Mix of short and long classes, zoom hosted
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£35.00 Add to cart
Tai chi sword and stance monthly
Tai chi sword and stance monthly
PLEASE NOTE FOR AUGUST, PLEASE GET IN TOUCH BEFORE SIGNING UP
Tai chi weapons and stance sessions . Please do not book unless you are a part of the class.
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£30.00 Add to cart
Mindfulness Meditations to download
Mindfulness Meditations to download
Collection of 10 tracks from the Introduction to Mindfulness Course to help you practice, the tracks are between 5 and 15 minutes each, You get just over an hour and a half of guided meditations that you can mix and match as you work. List of tracks: Short Body scan (5:36); Body Scan (14:00); Grounding Meditation (6:00); 3 Mindful Breaths (6:57); Mindfulness of Breathing (10:20); Mindfulness of Sound  (13:32); Loving Kindness Meditation (11:15); Mindful Walking (10:17); Different Body Scan (11:55); Developing Compassion (9:21) Please note that you can download the files a maximum of 3 times, your download does not carry an expiry date, you can download anytime. The downloads will be available immediately and an email is also sent to you with the download links. They are also to be found on your account. Contact me if any problems arise.
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£12.00 Add to cart
Link to calendar
Reiki meditations Levels 1 & 2
These Reiki meditations are there to help you after your course to build and maintain a regular reiki practice. All of these are practiced in class either at level 1 or 2. You will be given a voucher to get these free to download as part of your course. The download links will be available after purchase and will also be emailed to you.
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£12.00 Add to cart
1-2-1 Sessions
1-2-1 Sessions
1 hour session, choose from Tai chi, Qigong and Meditation. Don't forget to schedule time your time with me after checkout.Held through either zoom or outdoors at present depending on circumstances.
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£35.00 Add to cart
Path Finding session
Path Finding session
1 hour mentoring session in person or Zoom, Please schedule your time with me after checkout
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£35.00 Add to cart