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Tai chi sword and stance monthly
Tai chi weapons and stance sessions . Please Get in touch first before signing up. If you are a part of the class, you may choose to pay through this mode of payment

Reiki meditations Levels 1 & 2
These Reiki meditations are there to help you after your course to build and maintain a regular reiki practice. All of these are practiced in class either at level 1 or 2. You will be given a voucher to get these free to download as part of your course. The download links will be available after purchase and will also be emailed to you.

Mindfulness Meditations to download
Collection of 10 tracks from the Introduction to Mindfulness Course to help you practice, the tracks are between 5 and 15 minutes each, You get just over an hour and a half of guided meditations that you can mix and match as you work.
List of tracks:
Short Body scan (5:36); Body Scan (14:00); Grounding Meditation (6:00); 3 Mindful Breaths (6:57); Mindfulness of Breathing (10:20); Mindfulness of Sound (13:32); Loving Kindness Meditation (11:15); Mindful Walking (10:17); Different Body Scan (11:55); Developing Compassion (9:21)
Please note that you can download the files a maximum of 3 times, your download does not carry an expiry date, you can download anytime. The downloads will be available immediately and an email is also sent to you with the download links. They are also to be found on your account. Contact me if any problems arise.

June Sound Bath (studio)
This is the booking for our sound bath. Next date is 3/06/23 at 10:30am, there are 4 places available maximum. Please allow 1 hour and 30 minutes to 2 hours.
A confirmation email will be sent out to you. Do email us with questions before putting your booking through. I am looking forward to welcoming you to this completely new sound bath experience.

Find Your Rhythm
Sound healing workshop working on finding the sounds and vibrations that work for you to express yourself and grow!
Date: 22nd and 23rd of July
Venue: our healing studio, Inverness
Please read our information page before booking, you can find the link below. Get in touch for more info
https://highlandhealingspace.com/find-your-rhythm/
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