Qigong Monthly!
Qigong Monthly!
Please use this to pay for your monthly qigong classes! Mix of short and long classes, zoom hosted
Rated 0 out of 5
£30.00 Add to cart
Tai chi sword and stance monthly
Tai chi sword and stance monthly
Tai chi weapons and stance sessions . Please do not book unless you are a part of the class.
Rated 0 out of 5
£30.00 Add to cart
Mindfulness Meditations to download
Mindfulness Meditations to download
Collection of 10 tracks from the Introduction to Mindfulness Course to help you practice, the tracks are between 5 and 15 minutes each, You get just over an hour and a half of guided meditations that you can mix and match as you work. List of tracks: Short Body scan (5:36); Body Scan (14:00); Grounding Meditation (6:00); 3 Mindful Breaths (6:57); Mindfulness of Breathing (10:20); Mindfulness of Sound  (13:32); Loving Kindness Meditation (11:15); Mindful Walking (10:17); Different Body Scan (11:55); Developing Compassion (9:21) Please note that you can download the files a maximum of 3 times, your download does not carry an expiry date, you can download anytime. The downloads will be available immediately and an email is also sent to you with the download links. They are also to be found on your account. Contact me if any problems arise.
Rated 0 out of 5
£12.00 Add to cart
Mentoring session
Mentoring session
1 hour mentoring session in person or Zoom, Please schedule your time with me after checkout
Rated 0 out of 5
£32.00 Add to cart
1-2-1 Sessions
1-2-1 Sessions
1 hour session, choose from Tai chi, Qigong and Meditation. Don't forget to schedule time your time with me after checkout.Held through either zoom or outdoors at present depending on circumstances.
Rated 0 out of 5
£32.00 Add to cart