Improver Tai Chi Class
This class is open to all who attend the Friday class (or a tai chi class regularly) and want more practice and wish to improve their understanding of the form, breath work, how qi works… Currently we are working a … Continued
The importance of Wuji
When we start Tai Chi, whether our sessions or our very first class we go through our preparation stance which is wuji. Now, very often we go over this stance very quickly because we do not have enough to time … Continued
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