We had a fab and very well attended day practising Qigong and Tai Chi You made this day very special indeed by your presence.Thank you to all who attended, you made this a very special day indeed Check out the … Continued
This class is open to all who attend the Friday class (or a tai chi class regularly) and want more practice and wish to improve their understanding of the form, breath work, how qi works… Currently we are working a … Continued
A fresh look at how sessions work If you are feeling out of sync, stressed out, or that things are not quite right… Maybe you feel like there is something missing from your life? A lot of us go through … Continued
I wanted to talk a little about what to expect when you first attend our Tai Chi classes. When you first come to the class you will be introduced to our warm up which we practice as a group. We … Continued
I wanted to try and talk a little about the value of sharing practice. Whether we are talking about our meditation practice or our Reiki practice or for that matter our tai chi practice, coming together is great. There are … Continued
Because some of us never have the time to join a class, or maybe prefer to work on a 1-2-1 basis. Or maybe you would just like to get more input into your tai chi outside of class. If this … Continued
When we start Tai Chi, whether our sessions or our very first class we go through our preparation stance which is wuji. Now, very often we go over this stance very quickly because we do not have enough to time … Continued
Generally nowadays we can imagine what tai chi is, we can even look at tai chi practitioners on YouTube or similar platforms and marvel at the fluidity of movements. In China it is not rare to see groups of people … Continued
Great news! We had 5 students finishing the set last week! Well done to them, they have worked hard and have worked consistently for a year or a bit more for others. But what does that mean….? As we know … Continued
Best wishes to all for this new year. 2016 is here and open for new experiences. We will soon be starting our tai chi class again so for anyone wanting to join us it will resume on Friday the 8th … Continued
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