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  • HOME
  • ABOUT
  • LEARNING
    • MUNAY KI
    • MINDFULNESS
      • Course practices
    • Reiki Courses and Workshops
      • Reiki 1st Degree
      • Reiki 2nd Degree
      • Master Practitioner (ART-3a)
      • Reiki Master teacher Course (3-b)
      • Reiki shares
    • Karuna Ki Training
    • ANGELIC HEALING
  • SESSION WORK
    • ALCHEMICAL HEALING
    • REIKI
      • Reiki Sessions
    • SOUND THERAPY
      • Sound Bath
    • PATH FINDING
  • TAI CHI CHUAN & QIGONG
    • TAI CHI & QIGONG SUBSCRIPTION
      • Tai Chi Backlog
      • Qigong Backlog
    • Tai Chi Kiltarlity
    • Qigong Classes
    • Tai Chi classes
    • Tai Chi Videos
    • Qigong workshops ***updated***
  • COMMUNITY
    • Lockdown update for Jan 2021
    • How is Lockdown treating you?
    • In the beginning was the word…
    • News October
    • Latest September 2020
    • Taichi Names of 108 moves
    • The Benefits of Learning Tai Chi
    • Improver Tai Chi Class
    • The importance of Wuji
    • Starting well with tai chi!
    • Tai Chi Lineage
    • Tai Chi practice
  • SHOP
    • Terms and conditions
    • Privacy policy
  • MY ACCOUNT
  • CART
  • Calendar of events
  • CHECKOUT
  • ELEARNING ZONE
    • Dashboard
    • Student Registration
    • Other online courses
  • Qigong Reviews
  • Help!
  • Uncovering Alchemy

Tai chi theory

Starting well with tai chi!
19 Aug 2016

Starting well with tai chi!

by Helene Fleming | posted in: Tai chi theory, Taichi | 2

I wanted to talk a little about what to expect when you first attend our Tai Chi classes. When you first come to the class you will be introduced to our warm up which we practice as a group. We … Continued

beginners tai chi
The importance of Wuji
26 Feb 2016

The importance of Wuji

by Helene Fleming | posted in: Tai chi theory, Taichi | 0

When we start Tai Chi, whether our sessions or our very first class we go through our preparation stance which is wuji. Now, very often we go over this stance very quickly because we do not have enough to time … Continued

Tai Chi Chuan Highlands, Tai Chi Chuan Inverness, Tai chi theory
The Benefits of Learning Tai Chi
17 Feb 2016

The Benefits of Learning Tai Chi

by Helene Fleming | posted in: Tai chi theory, Taichi | 5

Generally nowadays we can imagine what tai chi is, we can even look at tai chi practitioners on YouTube or similar platforms and marvel at the fluidity of movements. In China it is not rare to see groups of people … Continued

Beyond learning the tai chi set
27 Jan 2016

Beyond learning the tai chi set

by Helene Fleming | posted in: Tai chi theory, Taichi | 0

Great news! We had 5 students finishing the set last week! Well done to them, they have worked hard and have worked consistently for a year or a bit more for others. But what does that mean….? As we know … Continued

highland, Inverness, Tai Chi
Taichi Names of 108 moves
14 Sep 2015

Taichi Names of 108 moves

by Helene Fleming | posted in: Tai chi theory, Taichi | 2

By popular request I thought I would give you a list of the moves that comprise the 108 moves set. Keep in mind that you may well see them referred as 85, 103… The moves may also Vary slightly according to … Continued

Highlands, Inverness, Tai Chi
Tai Chi Lineage
4 Sep 2015

Tai Chi Lineage

by Helene Fleming | posted in: Tai chi theory, Taichi | 0

As you know Tai Chi is passed on from teacher to student and follows a lineage which enables you to trace back the roots of the style and form you practice. The form we practice is: -Yang style: which means … Continued

Highlands, Inverness, Tai Chi
Tai Chi practice
31 Aug 2015

Tai Chi practice

by Helene Fleming | posted in: Tai chi theory, Taichi | 0

Setting up an efficient daily Tai Chi practice

Highlands, Inverness, Tai chi theory, Taichi

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